what are adaptogens?
what are adaptogens?
adaptogens are plant substances (often herbs and mushrooms) that have been found to help our bodies manage stress, anxiety, fatigue, and overall wellness. They help maintain balance, or homeostasis. In other words, they help us adapt to external stressors. By strengthening our internal systems, adaptogens can promote vitality, stabilize mood and improve performance and focus. You can take adaptogens by adding them to food or beverages or take them as tinctures. Adaptogens bring your body back to a steady balance by managing both physical and mental stressors.
is it vegan?
yes, everything is 100% vegan
is it gluten free?
there is no gluten used in the blends or mixes
how do I consume it?
BLENDS when adding to coffee or tea, use a milk frother for best results. enjoy blended in shakes
and smoothies and on yogurt or oatmeal too.
MIXES warm 8-10 oz milk or water (we like ours extra creamy and typically use plant milk). add recomended amount and use a milk frother to blend.
CREAMER whisk or froth 1-3 tablespoons to coffee or tea.
can I use adaptogens while I am pregnant or nursing?
while the herbs used in centered herbs are non-toxic and natural, everyone is different and may react differently to these substances. we recommend
consulting with your doctor or herbalist before starting any new regimens, especially while pregnant or nursing.
how do I order it?
currenlty found at local markets in Southern California. We can meet up if you live in the Inland Empire and provide you with your order.Â